@Caldicot_Sch
https://twitter.com/Caldicot_Sch/status/1772371291552502224

21:13 PM - 25 Mar 2024

Brilliant sunshine for a brilliant first day of skiing.Our beginners made fantastic progress, with many starting to tackle gradual turns. More experienced skiers travelled up the mountain and got some good runs in too. Looking forward to resuming lessons tomorrow pic.twitter.com/Jy2hzHWT44

08:14 AM - 25 Mar 2024

Yesterday we visited the Gulfoss Waterfalls and got to witness an active Geyser. We had lunch in a beautiful family run tomato greenhouse followed by a drive across tectonic plate boundaries into the rift valley at Thingvellir National Park. Can’t wait for today’s adventures! pic.twitter.com/sEyInerrHC

https://twitter.com/Caldicot_Sch/status/1772003142663655453

20:50 PM - 24 Mar 2024

Our skiers have now arrived safely at Artesina. Since then we have found our rooms, unpacked, enjoyed an evening meal and been fitted for skis! All ready for bed now after our long journey and looking forward to hitting the slopes tomorrow ⛷️ pic.twitter.com/xbcF9dvq8q

https://twitter.com/Caldicot_Sch/status/1771825632776794258

09:05 AM - 24 Mar 2024

Nous sommes arrivés en France! 🇫🇷 Arrived at Calais just after 1am and have just made a pitstop for some fresh French pastries and breakfast. 🥐 Making steady progress to arrive at Artesina this afternoon 🇮🇹 pic.twitter.com/2JsmyYQ6IA

https://twitter.com/Caldicot_Sch/status/1771437301341516189

07:22 AM - 23 Mar 2024

Here we go... pic.twitter.com/SOFa7fUqbS

11:03 AM - 18 Mar 2024

Both teams did well to win cups. Caldicoders Team 1 robot score was fantastic at 320 points and over 100 points better than the next competitor. https://t.co/6Sc0l6t5ws pic.twitter.com/V80t4A8bg4

https://twitter.com/Caldicot_Sch/status/1769680867494867098

11:02 AM - 18 Mar 2024

We are proud to accept a Best Practice award from pic.twitter.com/A4FFaGJ0kU

17:43 PM - 11 Mar 2024

Some of the awesome photographs from our year 12/13 trip to CERN. (See thread) pic.twitter.com/QRgm7F3VSe

https://twitter.com/CaldicotScience/status/1767183455429795984

13:39 PM - 11 Mar 2024

Some of the awesome photographs from our year 12/13 trip to CERN. (See thread) pic.twitter.com/QRgm7F3VSe

https://twitter.com/caldicot_school/status/1766941507515191310

21:37 PM - 10 Mar 2024

Both teams did well to win cups. Caldicoders Team 1 robot score was fantastic at 320 points and over 100 points better than the next competitor. https://t.co/6Sc0l6t5ws pic.twitter.com/V80t4A8bg4

Coping with Health and Fitness

There are clear links between a person’s physical and mental health. So, when one is functioning well, there is a high chance the other will too. Regular forms of exercise is one of the best ways to improve your mental health.

Maintaining health and fitness does not require daily training at the gym or being able to run long distances. It means finding ways to be as active as possible in order to keep your mind and body healthy.

Here are some of the organisations who may be able to help

  • Sport Wales is funded by the National Lottery and is committed to supporting sport and physical activity for everyone. The resources and links available are designed to those already actively engaged in sport to those looking to try something for the first time. This may range from a free swim at a local leisure centre or supporting local teams.
     
  • Change4Life is a government funded scheme, designed to support families so that children and young people may remain healthy by becoming more active. They offer advice and suggestions for indoor activities and games at home, particularly when opportunities to explore outdoor activities are limited.
  • Childline – Staying Healthy have put together some advice to support children and young people with eating the right food and keeping fit. This is to help maintain a strong body to help with managing the pressures of teenage life, and also fight illness. They also offer tips and techniques, ideas and inspiration, which can help you feel more in control. These can be accessed at the individuals own time, and pace.
  • Beat is the UK’s eating disorder charity and their mission is to end the pain and suffering caused by eating disorders. They encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. There a specific helpline for Beat in Wales.

"Take care of your body. It is the only place you have to live" 
(Jim Rohn)