@Caldicot_Sch

16:51 PM - 19 May 2022

We have an exciting opportunity to join our school as Teacher of Music starting in September. Please click on the link to find out more. https://t.co/hIxarKj5Vh

16:17 PM - 18 May 2022

We have an exciting opportunity to join our school as 2nd in Mathematics starting in September. Please click on the link to find out more. https://t.co/4kG0skTyFP

http://www.twitter.com/caldicot_sch/status/1523706220850270214

17:47 PM - 9 May 2022

Retweetd From Caldicot School PE

Congratulations to Caldicot year 9 Rugby on winning the Newport Schools Cup v Bassaleg today🏉Great effort from both sides and the occasion enjoyed by all! Thanks to Newport high for hosting https://t.co/J46dVuf8Js

http://www.twitter.com/caldicot_sch/status/1514543713036423173

10:58 AM - 14 Apr 2022

Retweetd From WJEC

✍️ Looking to get your students exam ready with FREE learning and revision resources, tips, and guidance? Find everything you need on the WJEC Student Hub: https://t.co/5cyywo6TNz | https://t.co/KDMbCjPFoj

11:09 AM - 7 Apr 2022

A reminder that Friday 8th April is a non-uniform day - £1 donations welcomed, which will be donated to support those affected by the ongoing conflict in Ukraine. The school day will finish at 1.20pm.

11:05 AM - 7 Apr 2022

Please find our April 2022 Newsletter here https://t.co/mQka0a5rxL

10:06 AM - 23 Mar 2022

A reminder that on Thursday 31st March we have Year 7 parents evening from 3.30pm. Students will be able to make appointments directly with their teachers.

http://www.twitter.com/caldicot_sch/status/1502339572038000641

17:44 PM - 11 Mar 2022

Retweetd From [email protected]

We had an inset today, but 23 students volunteered to come in today to support the packing and organisation of aid for Ukraine. All the aid was supplied by the Caldicot School family. https://t.co/K2HMiRlp30

09:45 AM - 7 Mar 2022

A reminder that Friday 11th March is an INSET Day. School will be closed to students

13:46 PM - 17 Feb 2022

STORM EUNICE: Following advice from the local authority, the school will move to remote learning on Friday 18th February. Work will be available via Google Classrooms. For information check our remote learning page https://t.co/HHk7vh0z5R

Coping with Anxiety

Stress, worry, and anxiety are completely normal human experiences. This is especially the case during something times of worry and increased pressure. For example, when preparing for important assessments or public examinations. Fortunately, just because something doesn’t appear normal it should not prevent applying strategies to change the situation.

In this section, there are a range of online tools to support individuals who are feeling anxious or stressed. These may be very personal, so it is important to work through these at a comfortable pace.

Here are some of the organisations who may be able to help

  • MindShift is an Android/iOS mobile application, which uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help individuals learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
  • Emotional Wellbeing Service: Cardiff and the Vale provides young people within the region with one-to-one or group sessions to provide help with: mental health and emotional wellbeing; drugs and alcohol; self-harm; and healthy relationships. Once a referral form has been completed on the website, a member of the team will make contact.
  • Clear Fear is an Android/iOS mobile application, which uses Cognitive Behavioural Therapy (CBT) techniques to support individuals to reduce the physical responses to anxiety. It has been created by stem4, a charity that promotes positive mental health in teenagers and those who support them. This including families and carers, education professionals, as well as school nurses and GPs through the provision of mental health education, resilience strategies and early intervention.
  • The Mix is a UK-based digital youth charity offering help and advice for under 25s. They offer, telephone, chat and counselling support and connect young people to experts and their peers to talk about everything from money to mental health, and more.

"Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength" (Charles Spurgeon)