@Caldicot_Sch

06:47 AM - 26 Jan 2023

We have exciting opportunities at the school for Teacher of Physics and Teacher of Chemistry. Please click on the link to find out more. Teaching and non-teaching jobs at Caldicot School, Caldicot, Monmouthshire | Eteach https://t.co/R6BvasimSu

18:05 PM - 16 Jan 2023

Retweetd From Caldicot School PE

Congratulations to Jack and Esme on their selection for the Wales Hockey team 🏑 https://t.co/EPoSRBUxGd

10:40 AM - 23 Dec 2022

Our newsletter for this term is now available to view. https://t.co/l4zuho7Gip

http://www.twitter.com/caldicot_sch/status/1605970420800315399

16:56 PM - 22 Dec 2022

Congratulations to maths teacher Mrs Baker, who won an award for her innovative approach to teaching about finance! Mrs Baker was honoured at the interactive investor Personal Finance Teacher of the Year Awards 2022. Read more in today’s Llongyfarchiadau! https://t.co/igmWH781Ge

11:39 AM - 22 Dec 2022

A reminder that on Friday 23rd December we will be holding our Christmas Jumper Day to support . £1 donation welcomed. The term will end at 1.20pm and we wish everyone a Merry Christmas.

08:10 AM - 22 Dec 2022

Retweetd From Caldicot School Music

Big thanks to everyone who supported our Christmas concert/ raffle/ auction 🙏 We have raised just over £1200 for perfect way to end a long term!

http://www.twitter.com/caldicot_sch/status/1605614284695896064

17:20 PM - 21 Dec 2022

Please support our safeguarding and wellbeing team on their sponsored walk for the today by donating via the QR code! https://t.co/LjpE5JQGfe

http://www.twitter.com/caldicot_sch/status/1604826549760540673

13:10 PM - 19 Dec 2022

Retweetd From Caldicot School Music

Last chance to buy your concert tickets, raffle tickets and bid on our fabulous items! https://t.co/EuLP0t3fTL All proceeds going to Thank for our lovely message. https://t.co/MM5J5MMrBS

http://www.twitter.com/caldicot_sch/status/1603725833247641602

12:16 PM - 16 Dec 2022

Retweetd From Caldicot School Music

Four days until our Christmas concert! Tickets are selling fast.... Don't forget your raffle tickets and our online auction. All funds raised will be donated to https://t.co/ZJpEqMUdpt

http://www.twitter.com/caldicot_sch/status/1602966047967088640

09:57 AM - 14 Dec 2022

Retweetd From Caldicot School Music

Our charity auction in aid of goes live this morning at 9am. Check out the fabulous celebrity items that have been donated. Place your bids here https://t.co/EuLP0t3fTL Pob lwc! https://t.co/g8SIZv4gGw

Coping with Anxiety

Stress, worry, and anxiety are completely normal human experiences. This is especially the case during something times of worry and increased pressure. For example, when preparing for important assessments or public examinations. Fortunately, just because something doesn’t appear normal it should not prevent applying strategies to change the situation.

In this section, there are a range of online tools to support individuals who are feeling anxious or stressed. These may be very personal, so it is important to work through these at a comfortable pace.

Here are some of the organisations who may be able to help

  • MindShift is an Android/iOS mobile application, which uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help individuals learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
  • Emotional Wellbeing Service: Cardiff and the Vale provides young people within the region with one-to-one or group sessions to provide help with: mental health and emotional wellbeing; drugs and alcohol; self-harm; and healthy relationships. Once a referral form has been completed on the website, a member of the team will make contact.
  • Clear Fear is an Android/iOS mobile application, which uses Cognitive Behavioural Therapy (CBT) techniques to support individuals to reduce the physical responses to anxiety. It has been created by stem4, a charity that promotes positive mental health in teenagers and those who support them. This including families and carers, education professionals, as well as school nurses and GPs through the provision of mental health education, resilience strategies and early intervention.
  • The Mix is a UK-based digital youth charity offering help and advice for under 25s. They offer, telephone, chat and counselling support and connect young people to experts and their peers to talk about everything from money to mental health, and more.

"Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength" (Charles Spurgeon)