@Caldicot_Sch
http://www.twitter.com/caldicot_sch/status/1638646728114020352

20:59 PM - 22 Mar 2023

Retweetd From Caldicot School PE

Andorra 🇦🇩 today⛷️ https://t.co/QxYYPOsVPL

http://www.twitter.com/caldicot_sch/status/1638595321893724185

17:35 PM - 22 Mar 2023

Retweetd From Caldicot School PE

Ready to ski again! Groups all doing great🎿⛷️ https://t.co/R4ZiHTgQrM

http://www.twitter.com/caldicot_sch/status/1638595296589488138

17:35 PM - 22 Mar 2023

Retweetd From Caldicot School Music

Counting down the days to 'Back to the 80's'. Another fabulous message today from https://t.co/cWrJyvDTC9

http://www.twitter.com/caldicot_sch/status/1637780494837268480

11:37 AM - 20 Mar 2023

Retweetd From Caldicot School Drama

Corey Jr and Miss Brannigan rehearsing a big number last week. Don’t forget to get your tickets so you can find out which 80’s hit they sing. 🎤🎭 https://t.co/DdLaqYgksF

http://www.twitter.com/caldicot_sch/status/1637715997753843712

07:21 AM - 20 Mar 2023

Retweetd From Caldicot School Music

8 days until opening night of our production ‘Back to the 80s’. Thank you to 80s star for the lovely good luck message 🎶 don’t leave it too late to buy your tickets! https://t.co/vBlKTGJcVG

http://www.twitter.com/caldicot_sch/status/1637715955315818496

07:21 AM - 20 Mar 2023

Retweetd From Caldicot School Music

With just over a week until our production of ‘Back to the 80s’ opens, we were thrilled to receive an encouraging message from Europe drummer Ian Haugland! ⁦⁩ ⁦https://t.co/sYqt27x8n5

07:45 AM - 18 Mar 2023

We have an exciting opportunity to join our team as a Senior Science Technician. Please click on the link for more information https://t.co/hjcMhMsdPS

http://www.twitter.com/caldicot_sch/status/1636314766103789569

10:33 AM - 16 Mar 2023

A reminder that on Friday 17th March we will be supporting by holding a non-uniform day. A donation of £1 would be welcomed, either via https://t.co/eX4Ds0oQoK or at reception on the day https://t.co/GjTFk1S2mz

13:26 PM - 15 Mar 2023

We have an exciting opportunity available for a Cross Phase ALN Support Officer. Please click on the link for more details https://t.co/Tjxsk60MIU

08:03 AM - 15 Mar 2023

We have exciting opportunities for a Teacher of Welsh and a Teacher of Mathematics starting in September 2023. Please click on the link for further information. https://t.co/R6BvasimSu

Coping with Health and Fitness

There are clear links between a person’s physical and mental health. So, when one is functioning well, there is a high chance the other will too. Regular forms of exercise is one of the best ways to improve your mental health.

Maintaining health and fitness does not require daily training at the gym or being able to run long distances. It means finding ways to be as active as possible in order to keep your mind and body healthy.

Here are some of the organisations who may be able to help

  • Sport Wales is funded by the National Lottery and is committed to supporting sport and physical activity for everyone. The resources and links available are designed to those already actively engaged in sport to those looking to try something for the first time. This may range from a free swim at a local leisure centre or supporting local teams.
     
  • Change4Life is a government funded scheme, designed to support families so that children and young people may remain healthy by becoming more active. They offer advice and suggestions for indoor activities and games at home, particularly when opportunities to explore outdoor activities are limited.
  • Childline – Staying Healthy have put together some advice to support children and young people with eating the right food and keeping fit. This is to help maintain a strong body to help with managing the pressures of teenage life, and also fight illness. They also offer tips and techniques, ideas and inspiration, which can help you feel more in control. These can be accessed at the individuals own time, and pace.
  • Beat is the UK’s eating disorder charity and their mission is to end the pain and suffering caused by eating disorders. They encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. There a specific helpline for Beat in Wales.

"Take care of your body. It is the only place you have to live" 
(Jim Rohn)