@Caldicot_Sch
http://www.twitter.com/caldicot_sch/status/1597639090198937601

17:10 PM - 29 Nov 2022

We're proud to offer our Sixth Form students a wide range of experiences, like Access to Bristol, which gives them the chance to experience life at the University of Bristol. To learn more, come to our Sixth Form Options Evening. 📅 Thursday, December 1st 🕠 5:30pm - 7:30pm https://t.co/JcpmEG3dEu

http://www.twitter.com/caldicot_sch/status/1596106334591655938

11:39 AM - 25 Nov 2022

Our and last week have helped us to raise a whopping £1265 (and counting!) for 👏🏻 🤩🙌🏼 Thanks to everyone who donated and got involved! Parents, you can still donate on ParentPay until 02/12 https://t.co/C1u1zVNFkx

http://www.twitter.com/caldicot_sch/status/1595516361857458178

20:35 PM - 23 Nov 2022

What an evening, with over 70 exhibitors inspiring our students to consider the wealth of opportunities available to them in future! Thank you so much to all who attended ☺️👍#CaldicotSchool https://t.co/0vmOEKcPtN

http://www.twitter.com/caldicot_sch/status/1595445908799475713

15:55 PM - 23 Nov 2022

Our sixth-form Heads of Houses are given a range of responsibilities as well as the opportunity to take on leadership roles. We’re proud of all the amazing work they do. You can learn more at our Sixth Form Options Evening. 📅 Thursday, December 1st 🕠 5.30pm until 7.30pm https://t.co/t1Dc0WlBbn

http://www.twitter.com/caldicot_sch/status/1593625144211083265

15:20 PM - 18 Nov 2022

Retweetd From [email protected]

Caldicot School Career Fair WEDNESDAY 23th NOVEMBER 2022, 6.00pm-8.00pm 74 Exhibitors - biggest ever! https://t.co/ab3bX18POT

http://www.twitter.com/caldicot_sch/status/1593625071393841160

15:19 PM - 18 Nov 2022

Retweetd From TheNurcombeCentre

Thank you to everyone who attended and helped with our Christmas Fete last night. We raised a whopping £900. It was so lovely to see the community spirit supporting both the school and local businesses. 🎄🎁🤶🏻🎅🏻 https://t.co/FI25usb5Eb

http://www.twitter.com/caldicot_sch/status/1592463568628482049

10:24 AM - 15 Nov 2022

We are looking forward to supporting this Friday! Check out the ways you can get involved. 💛 https://t.co/QsJqotaAUC

http://www.twitter.com/caldicot_sch/status/1586449444429758464

21:06 PM - 29 Oct 2022

Retweetd From Caldicot School PE

Congratulations to Lois and Dylan who completed amazing tumbling routines representing Wales in the Loule Cup. Dylan even managed to win a silver medal 🥈. We are extremely proud of you both 👏 https://t.co/4vTzmvR4WO

http://www.twitter.com/caldicot_sch/status/1586026191730794496

17:04 PM - 28 Oct 2022

During October we have been marking through a range of activities and celebrations https://t.co/PqfUuxIneP

http://www.twitter.com/caldicot_sch/status/1583473902646222849

16:02 PM - 21 Oct 2022

Retweetd From Caldicot School PE

A massive good luck to Dylan and Lois in year 9, who are flying out to Portugal on Tuesday to represent Wales in gymnastics tumbling at the Loule Cup on 27-29th October https://t.co/B1CRwDCLnS

Coping with Health and Fitness

There are clear links between a person’s physical and mental health. So, when one is functioning well, there is a high chance the other will too. Regular forms of exercise is one of the best ways to improve your mental health.

Maintaining health and fitness does not require daily training at the gym or being able to run long distances. It means finding ways to be as active as possible in order to keep your mind and body healthy.

Here are some of the organisations who may be able to help

  • Sport Wales is funded by the National Lottery and is committed to supporting sport and physical activity for everyone. The resources and links available are designed to those already actively engaged in sport to those looking to try something for the first time. This may range from a free swim at a local leisure centre or supporting local teams.
     
  • Change4Life is a government funded scheme, designed to support families so that children and young people may remain healthy by becoming more active. They offer advice and suggestions for indoor activities and games at home, particularly when opportunities to explore outdoor activities are limited.
  • Childline – Staying Healthy have put together some advice to support children and young people with eating the right food and keeping fit. This is to help maintain a strong body to help with managing the pressures of teenage life, and also fight illness. They also offer tips and techniques, ideas and inspiration, which can help you feel more in control. These can be accessed at the individuals own time, and pace.
  • Beat is the UK’s eating disorder charity and their mission is to end the pain and suffering caused by eating disorders. They encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. There a specific helpline for Beat in Wales.

"Take care of your body. It is the only place you have to live" 
(Jim Rohn)